Shoppe Thermostat | Reviewed Self

THERMOSTAT

A guided personal review that helps you discover your true values and turn them into a statement that guides your actions.

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What is it

This is a guided review that helps you formulate your values as a selfhood statement. Your statement will help you articulate what type of person you are based on what you value in life.

When to use

This is a special occasion kind of review. Don't do it too often and make sure to time it to pivotal moments in your life.

On your birthday
When you feel lost in life
During your annual review
Starting a self-discovery journey

What you get

To help you get the most out of the review you will get access to the templates and examples in both digital and analog formats. You'll also get both an audio and a written guide along with extra materials to help you take a deep dive inwards.

Templates

Notion review database
Analog review prompts

Instructions

Audio guide
Written step by step

Extras

Mood playlist
Post-review guides

Build a review retreat

Have you reached a milestone or a turning point in your life? Give yourself a review retreat to match. Choose from a pre-made one or build your own.

← get a ready-made retreat

Questions you may or may not have

I took a stab in the dark and figured you might want to know a few things. If not, feel free to go about your life.

Because true reflection is not about staying inside the lines.

Instead of a polished worksheet, I’ve shared the exact layouts I use in my own notebook. That way you can copy it, adapt it, or make it your own.

Whether you spread out across a journal page, use sticky notes, or doodle it on scrap paper, the point is to create space that feels alive and personal, not constrained by a template.

(Also, printers tend to not be available on the go, so there is that)